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Message: <blockquote data-quote="RoyG" data-source="post: 315037" data-attributes="member: 44425"><p>Hi Bonny, I have read your story and yes it's an intriguing one, but I don't think many could run up and down stairs for two hours every day, and as you say some that tried encountered problems, I for one used reducing my carbohydrate intake and exercise to gain control and found that to be highly effective means of doing so. I may add that my exercise regime was not full on attack but progressive and built up slowly over the preceding months, I would not advise anybody to do any strenuous exercise right from the start and if they are unfit or suffer with any other conditions to first have an consultation with their GP . I can take onboard carbs without too much of an effect on my BG, I think in my case, I was more pre-diabetic than a full blown type 2 and may or may not have dodged the bullet but time will Tell on that. But as you say Only God knows what are the answers or better understanding of this condition and dietary functions? hopefully in time they will discover the cure or a better way to help and control Diabetes. But first I think they must listen to those that are managing to successfully control it and look at their diets.</p></blockquote><p></p>

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