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Message: <blockquote data-quote="byatt" data-source="post: 96345" data-attributes="member: 21167">I suffer from depression.  My mood has been pretty good despite lowering my dosage of anti-d's (with dr's consent)...well, admittedly I have had a very bad few days stress/emotional wise,lately, but I have a need to eat high sugar carbs when I feel like this...so, is it habit, the body wanting to increase endorphins (I exercise etc, but when depressed can barely get out of bed) or does eating these carbs aggravate the depression?I know it's not possible to give a definitive answer, just wanted others' opinions or suggestions. I just get so frustrated, the depression is bad enough, but then it's like I don't give a d**n about anything. Sorry if I'm rambling. I'm on my own, and my dog is getting bored with this topic and stressing herself when I burst into tears for no reason!  :roll:</blockquote>

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