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Message: <blockquote data-quote="the_anticarb" data-source="post: 96818" data-attributes="member: 16982">Hi ByattI stopped eating bread, cakes etc five months ago and haven't really touched them since so can't say for sure if I'd be able to  stop if I ate them again ,but I suspect not as I never could before.I keep my carb intake down to around 50g per day and don't eat any starchy foods. I have the odd bit of dark chocolate but a few squares seems to satisfy me.I strongly suspect that if I started eating junk food again, I'd still be bingeing, so I don't.</blockquote>

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