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Message: <blockquote data-quote="Defren" data-source="post: 255982" data-attributes="member: 41817">Thats a ****** isnt it. However it does show how things affect us differently, only way to find out is by testing after eating various types of carbs. So far this is the only type of carbs i seem to be able to tolerate. Not much for sure but a damned sight better than nothing.Andy</blockquote>Absolutely! I am on less than 30g of carbs a day, and even then feel I would be better even lower, but common sense tells me that's just not possible. I am still trying and testing, so maybe soon I will find something my BG agrees with so I can have my Marmite.[/QUOTE]

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