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Message: <blockquote data-quote="Buster_" data-source="post: 2433739" data-attributes="member: 527600">I'm a type 2 and we know that in many cases type 2 is progressive. I'm 50 years old and need to keep this thing in check for 25 years or (hopefully) more. My thinking is the less stress I put on my insulin system and its various processes the better.  The less I can ask it to deal with the more likely it is I can protect and preserve whatever functionality it currently still has.Therefore, I don't want to eat carbohydrates that I don't know about, even if my body can currently cope with them.</blockquote>

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