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Message: <blockquote data-quote="coby" data-source="post: 2433779" data-attributes="member: 258524">Fair point you make there ianf0ster, and it makes sense.We are perhaps afraid that if we let slip just once by having higher carb then we risk losing control?Yes, it has happened to me in the past and (like very many of us) I've thought 'what the heck' and let go to enjoy what others around me are eating such as ice creams on a hot day or pizza that everyone else is having. I only really came to my senses this summer, and my lightbulb moment was so strong. I trust myself completely now and have lost interest in high carb foods altogether.</blockquote>

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