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Carbs in Indian?

4mum_

Well-Known Member
Messages
125
Type of diabetes
Type 1
Can anyone give me a clue on how many carbs in a portion of Vegetable Makhanni please? TIA
 
Can anyone give me a clue on how many carbs in a portion of Vegetable Makhanni please? TIA

It depends on who is making it, what the portion size is and what the ingredients are.
 
I'm ordering a takeaway! If anyone has a clue I'm happy to work out portion size etc.
 
I'm ordering a takeaway! If anyone has a clue I'm happy to work out portion size etc.

You need to know the ingredients really. Do they add sugar, starch thickeners? What vegetables are in there? Are you having rice or other carbs with it? If you call them, they should be able to tell you.
 
I ASK AT MY LOCAL Bangkok INDIAN which have sugar added and then look at ingredients to spot things like potatoes etc which I avoid Rice of course is a no no On the whole I stick to Chicken Tikka and Kebab type dishes and some similar dishes. or Fish
 
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