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<blockquote data-quote="Scott-C" data-source="post: 1397396" data-attributes="member: 374531"><p>Whoah, Brian, give buckwheat a chance! </p><p></p><p>I love the stuff, barely shifts my levels, and those little pyramids with white inner and reddish outer just look good. Have it with lardons of ham, chestnut mushrooms, samphire, and tabasco chipotle sauce.</p><p></p><p>Haven't checked any scholarly articles but the link below has some interesting stuff about it containing chiro-inositol which tentatively might act as an insulin mimic. Stacks of minerals and anti-oxidants too.</p><p></p><p><a href="http://www.whfoods.com/genpage.php?tname=foodspice&dbid=11" target="_blank">http://www.whfoods.com/genpage.php?tname=foodspice&dbid=11</a></p></blockquote><p></p>
[QUOTE="Scott-C, post: 1397396, member: 374531"] Whoah, Brian, give buckwheat a chance! I love the stuff, barely shifts my levels, and those little pyramids with white inner and reddish outer just look good. Have it with lardons of ham, chestnut mushrooms, samphire, and tabasco chipotle sauce. Haven't checked any scholarly articles but the link below has some interesting stuff about it containing chiro-inositol which tentatively might act as an insulin mimic. Stacks of minerals and anti-oxidants too. [URL]http://www.whfoods.com/genpage.php?tname=foodspice&dbid=11[/URL] [/QUOTE]
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