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Carbs - or the sugar in carbs
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<blockquote data-quote="Bill_Dundee" data-source="post: 1339073" data-attributes="member: 364331"><p>Being new diagnosed with T2D, my BG currently sits around 10 or thereabouts. </p><p>Even eating something very low carb causes it to spike up, usually by 2 or 3, but it lowers again after a couple of hours. What I'm not sure about is what is an 'acceptable' spike, or should I be trying to eat only good that don't cause it at all i.e. sticking only to meat, fish, chicken with no veg or salad at all.</p></blockquote><p></p>
[QUOTE="Bill_Dundee, post: 1339073, member: 364331"] Being new diagnosed with T2D, my BG currently sits around 10 or thereabouts. Even eating something very low carb causes it to spike up, usually by 2 or 3, but it lowers again after a couple of hours. What I'm not sure about is what is an 'acceptable' spike, or should I be trying to eat only good that don't cause it at all i.e. sticking only to meat, fish, chicken with no veg or salad at all. [/QUOTE]
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