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Carbs - or the sugar in carbs
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<blockquote data-quote="azure" data-source="post: 1339089" data-attributes="member: 39639"><p>Hi [USER=364331]@Bill_Dundee[/USER] Let me tag [USER=25759]@daisy1[/USER] for you. Bear in mind she may not be online for a while because of Christmas.</p><p></p><p>I'm not Type 2, I have Type 1, but a spike of 2 is ok. As you get control of your diabetes, then hopefully your blood sugar should reduce. So you'd be at say, 5 and spike to 7. That would be acceptable.</p><p></p><p>Regarding what to eat, the advice is to Eat To Your Meter - that is, test before eating then again 90-120 mins after the start of your meal to see how much the food raises your blood sugar. You should then find meals that work for you.</p><p></p><p>I'll find the target blood sugar range and post it here for you in a moment <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="azure, post: 1339089, member: 39639"] Hi [USER=364331]@Bill_Dundee[/USER] Let me tag [USER=25759]@daisy1[/USER] for you. Bear in mind she may not be online for a while because of Christmas. I'm not Type 2, I have Type 1, but a spike of 2 is ok. As you get control of your diabetes, then hopefully your blood sugar should reduce. So you'd be at say, 5 and spike to 7. That would be acceptable. Regarding what to eat, the advice is to Eat To Your Meter - that is, test before eating then again 90-120 mins after the start of your meal to see how much the food raises your blood sugar. You should then find meals that work for you. I'll find the target blood sugar range and post it here for you in a moment :) [/QUOTE]
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