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Carbs per day
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<blockquote data-quote="MissMuffett" data-source="post: 2651199" data-attributes="member: 471815"><p>I have to stick with under 20g of carbs a day even with medication or my BG is too high (in the teens).</p><p>Example of what I eat in a day:</p><p>I only have coffee with double cream in it for breakfast. Lunch will be eggs or cheese and ham on a slice of low carb toast. Dinner is meat like lamb or pork chops, steak or chicken thighs (with skin on roasted until crispy) with broccoli or roast cauliflower and a few green beans. Raspberries and a bit of full fat yogurt or cream.</p></blockquote><p></p>
[QUOTE="MissMuffett, post: 2651199, member: 471815"] I have to stick with under 20g of carbs a day even with medication or my BG is too high (in the teens). Example of what I eat in a day: I only have coffee with double cream in it for breakfast. Lunch will be eggs or cheese and ham on a slice of low carb toast. Dinner is meat like lamb or pork chops, steak or chicken thighs (with skin on roasted until crispy) with broccoli or roast cauliflower and a few green beans. Raspberries and a bit of full fat yogurt or cream. [/QUOTE]
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