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<blockquote data-quote="Kyi" data-source="post: 1088629" data-attributes="member: 211285"><p>I am sorry but you will never convince me having no carbs a day is not playing russian roulette with your Brain. The Brain is extremely glucose hungry. If you are only eating proteins and fats for your glucose they take between 12-48hrs to digest if your gut bacteria is healthy .I doubt they are since you are not eating vegetables nor fruits, you put yourself in danger for no reason except to cut out carbs.</p></blockquote><p></p>
[QUOTE="Kyi, post: 1088629, member: 211285"] I am sorry but you will never convince me having no carbs a day is not playing russian roulette with your Brain. The Brain is extremely glucose hungry. If you are only eating proteins and fats for your glucose they take between 12-48hrs to digest if your gut bacteria is healthy .I doubt they are since you are not eating vegetables nor fruits, you put yourself in danger for no reason except to cut out carbs. [/QUOTE]
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