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<blockquote data-quote="reidpj" data-source="post: 1088710" data-attributes="member: 36922"><p>Hi</p><p></p><p>No one is trying to convince you of anything - in fact, it's the other way around</p><p></p><p>Even if dietary fats/proteins did take 12 to 24 hours to fully digest (which they don't), it would make no difference to the level of gluconeogenesis, as there are plenty of stored/circulating substrates around to meet the demand - how does the brain cope during periods of fasting?</p><p></p><p>Gut bacteria (healthy?) are not needed to digest dietary fats or proteins. In fact, I can find no good scientific research that shows a biological need for gut bacteria 'healthy' or not - there are plenty that show that replacing some with less unhealthy ones is beneficial, but none ( far as my research has shown) that show that any are 'healthy'.</p><p></p><p>I have had (under my endo's insistance) a full battery of tests; none of which shows any deficiency. It would seem, that I am getting everything I need from my diet (as per NOCarb's post above).</p><p></p><p>You may find the following interesting:</p><p></p><p><a href="http://www.ketotic.org/2013/11/similarities-between-germ-free-mice-and.html" target="_blank">http://www.ketotic.org/2013/11/similarities-between-germ-free-mice-and.html</a></p><p></p><p><a href="http://www.empiri.ca/2012/08/my-carnivorous-diet.html" target="_blank">http://www.empiri.ca/2012/08/my-carnivorous-diet.html</a></p><p></p><p><a href="https://intensivedietarymanagement.com/fasting-brain-function-fasting-24/" target="_blank">https://intensivedietarymanagement.com/fasting-brain-function-fasting-24/</a></p></blockquote><p></p>
[QUOTE="reidpj, post: 1088710, member: 36922"] Hi No one is trying to convince you of anything - in fact, it's the other way around Even if dietary fats/proteins did take 12 to 24 hours to fully digest (which they don't), it would make no difference to the level of gluconeogenesis, as there are plenty of stored/circulating substrates around to meet the demand - how does the brain cope during periods of fasting? Gut bacteria (healthy?) are not needed to digest dietary fats or proteins. In fact, I can find no good scientific research that shows a biological need for gut bacteria 'healthy' or not - there are plenty that show that replacing some with less unhealthy ones is beneficial, but none ( far as my research has shown) that show that any are 'healthy'. I have had (under my endo's insistance) a full battery of tests; none of which shows any deficiency. It would seem, that I am getting everything I need from my diet (as per NOCarb's post above). You may find the following interesting: [URL]http://www.ketotic.org/2013/11/similarities-between-germ-free-mice-and.html[/URL] [URL]http://www.empiri.ca/2012/08/my-carnivorous-diet.html[/URL] [URL]https://intensivedietarymanagement.com/fasting-brain-function-fasting-24/[/URL] [/QUOTE]
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