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Type 2 Diabetes
Carbs v Sugar - Confused
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<blockquote data-quote="Bluetit1802" data-source="post: 1157277" data-attributes="member: 94045"><p>The "of which sugars" can be ignored. It will only tell you that it contains sugar (some ingredient ending in ose, not carbs) and the more there is the faster the release will be inside your system. The total carbs amount contains this sugar in its total, hence the term "of which". So be guided by the total carbs.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1157277, member: 94045"] The "of which sugars" can be ignored. It will only tell you that it contains sugar (some ingredient ending in ose, not carbs) and the more there is the faster the release will be inside your system. The total carbs amount contains this sugar in its total, hence the term "of which". So be guided by the total carbs. [/QUOTE]
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Carbs v Sugar - Confused
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