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Diabetes Discussion
Type 2 Diabetes
Carbs Versus Sugar
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<blockquote data-quote="meoman" data-source="post: 428772" data-attributes="member: 1945"><p>In a food type....With high carbs (simple or complex) but lowish sugar DOES spike my blood sugars bad (after testing 90 mins later)</p><p></p><p>In a food type....With lowish (but not low) sugar but low carbs DOESNT spike my blood sugars (after testing 90 mins later)</p><p></p><p>the science?</p></blockquote><p></p>
[QUOTE="meoman, post: 428772, member: 1945"] In a food type....With high carbs (simple or complex) but lowish sugar DOES spike my blood sugars bad (after testing 90 mins later) In a food type....With lowish (but not low) sugar but low carbs DOESNT spike my blood sugars (after testing 90 mins later) the science? [/QUOTE]
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Carbs Versus Sugar
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