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Message: <blockquote data-quote="kazlincs" data-source="post: 823966" data-attributes="member: 33233">thanks you very much! my problem is, that i LOVE carbs!! pasta and rice are my favourite foods! (apart from chocolate!) i have downloaded the LCHF recipe book. i struggle alot as im not a fan of many veg! so i know this will be reeeally hard to do, but im determined to find something i like, and way of cooking it that i like! i have an actifry, so i do use that alot, (butternut squash and sweet potatoes are lovely cooked in there!) so, i have decided to try alsorts of things! i found brown rice was much nicer than i expected, which surprised me! My other problem is IBS... so this and diabetes combined is a pain in the butt combination! lol</blockquote>

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