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Message: <blockquote data-quote="Daks" data-source="post: 824843" data-attributes="member: 158629">Just go balls out and hit the LCHF full on, first 2 weeks will be tough, but your weight will come off hard and fast, then it will plateau and you will need to refine it and add some exercise.You'll feel better, more energy, less weight, more motivated, and the princess lived happily ever after.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" /></blockquote>

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