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Diabetes Management
Fitness, Exercise and Sport
Cardio and resistance same work out?
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<blockquote data-quote="Mrs Vimes" data-source="post: 1029470" data-attributes="member: 67132"><p>Yep, it's not as simple as half and half unfortunately. If I gave the time I look at cardio to get my bloods to 5 then weights as it will go up. Then cardio again if I'm climbing with a bit of insulin as needed. But test often.</p></blockquote><p></p>
[QUOTE="Mrs Vimes, post: 1029470, member: 67132"] Yep, it's not as simple as half and half unfortunately. If I gave the time I look at cardio to get my bloods to 5 then weights as it will go up. Then cardio again if I'm climbing with a bit of insulin as needed. But test often. [/QUOTE]
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