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<blockquote data-quote="Brunneria" data-source="post: 2136120" data-attributes="member: 41816"><p>I've recently started taking collagen too (as well as bone broth) mainly to help the cartilage in my knees.</p><p>Of course, I have no idea whatsoever what difference it is making in measurable terms, but the week I went gung ho on collagen, bone broth, and stopped annoying my knees by asking them to do more than they are able to do, the pain levels improved to the best they have been in around 10 years. (also introduced non-weight bearing exercises and glucosamine and chondroitin, so am not claiming it is all the collagen)</p><p></p><p>But I will take whatever I can get!</p><p>And even better, things have been infinitesimally and incrementally improving in the 6 weeks since then...</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2136120, member: 41816"] I've recently started taking collagen too (as well as bone broth) mainly to help the cartilage in my knees. Of course, I have no idea whatsoever what difference it is making in measurable terms, but the week I went gung ho on collagen, bone broth, and stopped annoying my knees by asking them to do more than they are able to do, the pain levels improved to the best they have been in around 10 years. (also introduced non-weight bearing exercises and glucosamine and chondroitin, so am not claiming it is all the collagen) But I will take whatever I can get! And even better, things have been infinitesimally and incrementally improving in the 6 weeks since then... [/QUOTE]
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