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<blockquote data-quote="Annb" data-source="post: 2199276" data-attributes="member: 25851"><p>I have been eating chicken, lamb, beef, pork (also as streaky bacon), eggs, some cheese although not much, cream, whole milk. Once in the last 2 weeks I had 2 sausages - not as high protein as I would like, but the best I can get here and one more yesterday in a frittata with some left over chicken and some black pudding, which I'd also had just once in the last 2 weeks. The only processed food I have is the occasional sausage and occasional bacon.</p><p></p><p>Drinks are tea, with milk, water and once in a while, coffee. No desserts, no sweets, no sugars or sweeteners, no fruit, no soda type drinks.</p><p></p><p>I believe I am putting weight on due to fluids - 8 lb in one week is quite a lot for it to be due to excess calories. I have done something similar before (ie 11st 10lb before the birth of my 9lb 10oz son to 11st 10lb a day later. Disheartening.) more than 50 years ago now though.</p><p></p><p>It sounds as though what is happening to me is not typical then. I'll give it a bit longer. Had a bit of a relapse today after an awful day yesterday so it'll take a day or so to get back on track.</p></blockquote><p></p>
[QUOTE="Annb, post: 2199276, member: 25851"] I have been eating chicken, lamb, beef, pork (also as streaky bacon), eggs, some cheese although not much, cream, whole milk. Once in the last 2 weeks I had 2 sausages - not as high protein as I would like, but the best I can get here and one more yesterday in a frittata with some left over chicken and some black pudding, which I'd also had just once in the last 2 weeks. The only processed food I have is the occasional sausage and occasional bacon. Drinks are tea, with milk, water and once in a while, coffee. No desserts, no sweets, no sugars or sweeteners, no fruit, no soda type drinks. I believe I am putting weight on due to fluids - 8 lb in one week is quite a lot for it to be due to excess calories. I have done something similar before (ie 11st 10lb before the birth of my 9lb 10oz son to 11st 10lb a day later. Disheartening.) more than 50 years ago now though. It sounds as though what is happening to me is not typical then. I'll give it a bit longer. Had a bit of a relapse today after an awful day yesterday so it'll take a day or so to get back on track. [/QUOTE]
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