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<blockquote data-quote="Brunneria" data-source="post: 2214818" data-attributes="member: 41816"><p>Regarding your slightly increased morning reading on keto, have a read up on physiological insulin resistance.</p><p>It is something that happens to some (not all) people on keto,</p><p>It is a while since I did any reading on the subject - mainly because I consider it absolutely no cause for alarm <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> - and there may be some new discussion on it that I havent seen.</p><p></p><p>But this used to be my go to source about PIR: </p><p><a href="https://www.docmuscles.com/does-long-term-ketosis-cause-insulin-resistance/" target="_blank">https://www.docmuscles.com/does-long-term-ketosis-cause-insulin-resistance/</a></p><p>It is an article by Phinney from March 2016</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2214818, member: 41816"] Regarding your slightly increased morning reading on keto, have a read up on physiological insulin resistance. It is something that happens to some (not all) people on keto, It is a while since I did any reading on the subject - mainly because I consider it absolutely no cause for alarm :) - and there may be some new discussion on it that I havent seen. But this used to be my go to source about PIR: [URL]https://www.docmuscles.com/does-long-term-ketosis-cause-insulin-resistance/[/URL] It is an article by Phinney from March 2016 [/QUOTE]
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