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Message: <blockquote data-quote="bulkbiker" data-source="post: 2249658" data-attributes="member: 219467">There are various views of GNG some say it is demand driven and that glucose is only produced when the body needs it (or maybe thinks it needs it). My view is that it depends how regularised your body is to whatever its eating.My blood sugar doesn't spike from protein (or at least not in an appreciable way) so for me I can eat large amounts without problem. Others [USER=496333]@Jim Lahey[/USER] for example have had different experiences.You, so far as I can see, haven't been eating this way for long so it could be that you still have some excess glucose stored which is released into the blood when eating very little carb thus pushing up your sugars?Maybe try a bit of fasting to see if the same happens then as well. This will help both release extra glucose and clear it out of the system. Just an idea but might be worth  try.</blockquote>

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