Celery or hibiscus tea

[coleyd]

Hi everyone

I am interested in either celery juice for my high blood pressure or hibiscus tea but is that diabetes friendly and anyone tried these or something else to help lower their high blood pressure?

 

[sally and james]

@coleyd I can't see any problems for a T2 with either celery juice or hibiscus tea - unless, of course, you add sugar or have a biscuit with it!
A LCHF diet is often said to lower blood pressure, as it weight loss.
Sally

 

[coleyd]

Thanks. I do hope so. The weight is slowly coming off me. BP around 140 / 101

 

[coleyd]

Was 180 / 117 at drs when he diagnosed me buy he knew i was panicked