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Diabetes Discussion
Reactive Hypoglycemia
CHANGE NEEDED.....KETO TO PALEO????
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<blockquote data-quote="tom2pin" data-source="post: 2293239" data-attributes="member: 516666"><p>Hey thanks for your reply, </p><p></p><p>My Thyroid has been tested by my GP but they tell me it seems normal. I've lost a load of weight. I want to put weight on! I eat 3 keto/low carb meals a day and snack on nuts. (Not reached the point of fasting yet).</p><p></p><p>I definitely think I need to eat more carbs (hence the post) but am anxious to introduce higher carb fruit and veg (ie. Sweet Potato, Carrots, Beetroot, Apples, Berries etc).</p></blockquote><p></p>
[QUOTE="tom2pin, post: 2293239, member: 516666"] Hey thanks for your reply, My Thyroid has been tested by my GP but they tell me it seems normal. I've lost a load of weight. I want to put weight on! I eat 3 keto/low carb meals a day and snack on nuts. (Not reached the point of fasting yet). I definitely think I need to eat more carbs (hence the post) but am anxious to introduce higher carb fruit and veg (ie. Sweet Potato, Carrots, Beetroot, Apples, Berries etc). [/QUOTE]
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Reactive Hypoglycemia
CHANGE NEEDED.....KETO TO PALEO????
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