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Diabetes Discussion
Reactive Hypoglycemia
CHANGE NEEDED.....KETO TO PALEO????
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<blockquote data-quote="Lamont D" data-source="post: 2293269" data-attributes="member: 85785"><p>I think the obvious answer is it is your choice, trial and error, test and record.</p><p>But if like me, I would try carnivore first unless you are vegan.</p><p>Or only eat fresh food! Obviously as low carb as possible and keeping control of your blood sugar levels. I do eat a slice of beetroot with my fresh salad. I do have a small apple every day, as well as small portions of berries. There are certain foods that will not cause a trigger.</p><p>It's up to you. Stay away from spuds!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2293269, member: 85785"] I think the obvious answer is it is your choice, trial and error, test and record. But if like me, I would try carnivore first unless you are vegan. Or only eat fresh food! Obviously as low carb as possible and keeping control of your blood sugar levels. I do eat a slice of beetroot with my fresh salad. I do have a small apple every day, as well as small portions of berries. There are certain foods that will not cause a trigger. It's up to you. Stay away from spuds! [/QUOTE]
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Reactive Hypoglycemia
CHANGE NEEDED.....KETO TO PALEO????
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