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Vegetarian Diet Forum
Changed to a plant based diet
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<blockquote data-quote="coby" data-source="post: 2247935" data-attributes="member: 258524"><p>I am so glad to have seen your post bobduff. I don't eat meat other than chicken very occasionally, and wish to also drop dairy, but was afraid of how it would affect my health. I have taken plant based sterols for my cholesterol for three years now and seen a significant drop, so it made me wonder about going plant based with the rest of my diet!</p></blockquote><p></p>
[QUOTE="coby, post: 2247935, member: 258524"] I am so glad to have seen your post bobduff. I don't eat meat other than chicken very occasionally, and wish to also drop dairy, but was afraid of how it would affect my health. I have taken plant based sterols for my cholesterol for three years now and seen a significant drop, so it made me wonder about going plant based with the rest of my diet! [/QUOTE]
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