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Changing Basal Insulin - Observing what happens and hopefully providing some "lessons learned"
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<blockquote data-quote="tim2000s" data-source="post: 946242" data-attributes="member: 30007"><p>It's interesting. The Personal Trainer and I are observing the effect of different types of weight programmes. He is marginally RH. There are different types of things you can do that have different impacts. Certain weights patterns cause massive muscle inflammation (as I have mentioned before) that triples my insulin resistance. Other things just seem to up sensitivity.</p><p></p><p>Once you know this kind of thing you can factor it into a training programme for non-diabetics.The last thing you want to do is increase insulin resistance for non-diabetics, especially when you are working on reducing body fat. I'm not sure what's going to come of it, but it's very interesting "research". I suspect one or the other of us will write a paper on it.</p></blockquote><p></p>
[QUOTE="tim2000s, post: 946242, member: 30007"] It's interesting. The Personal Trainer and I are observing the effect of different types of weight programmes. He is marginally RH. There are different types of things you can do that have different impacts. Certain weights patterns cause massive muscle inflammation (as I have mentioned before) that triples my insulin resistance. Other things just seem to up sensitivity. Once you know this kind of thing you can factor it into a training programme for non-diabetics.The last thing you want to do is increase insulin resistance for non-diabetics, especially when you are working on reducing body fat. I'm not sure what's going to come of it, but it's very interesting "research". I suspect one or the other of us will write a paper on it. [/QUOTE]
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