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Type 2 Diabetes
Changing My Career
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<blockquote data-quote="Prem51" data-source="post: 1820576" data-attributes="member: 209498"><p>That's a good reduction. Your retinopathy should improve as your blood glucose gets lower.</p><p>I am retired but I did a fairly physical job when I was working. I became T2 after I retired, partly due to becoming more sedentary, but combined with other factors. I did exercise more after diagnosis, walking 20-30,000 steps a day. But it was by a fairly spartan diet, just eating one small meal a day for 4 months that reduced my HbA1c.</p><p>There's a saying that you can't exercise your way out from a bad diet.</p><p>Exercise does help but not that much. There are a number of people on here who are unable to exercise because of disabilities, but have reduced their bg levels by lchf.</p><p></p><p>But if you feel you need a change of career, go for it!</p></blockquote><p></p>
[QUOTE="Prem51, post: 1820576, member: 209498"] That's a good reduction. Your retinopathy should improve as your blood glucose gets lower. I am retired but I did a fairly physical job when I was working. I became T2 after I retired, partly due to becoming more sedentary, but combined with other factors. I did exercise more after diagnosis, walking 20-30,000 steps a day. But it was by a fairly spartan diet, just eating one small meal a day for 4 months that reduced my HbA1c. There's a saying that you can't exercise your way out from a bad diet. Exercise does help but not that much. There are a number of people on here who are unable to exercise because of disabilities, but have reduced their bg levels by lchf. But if you feel you need a change of career, go for it! [/QUOTE]
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