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Channel 4 Food Unwrapped - January 2 featuring Dr Unwin a GP promoting LCHF

C

col101

Well-Known Member
Messages
358
Type of diabetes
Type 1
Treatment type
Insulin
Don't know how informative it will be but January 2nd food unwrapped will apparently feature Dr Unwin a GP promoting lchf. I've seen him speak at a conference and he was very good, has got his whole practice following the approach. May be worth a watch?
 
Thanks for editing the thread title for me couldn't work out how to do it lol and sometimes my phone's autocorrect gets the better of me!
 
Definitely will watch... thankyou.
 
I won,t be watching as I feel the diet regime that I have at the moment works.
 
"....while Matt meets the man who whipped Hollywood star Hugh Jackman into shape with the help of a diet comprising 16 hours of fasting followed by eight hours of eating."

Something for the 16:8 folk too. And Hugh Jackman fans.
 
I have set record on the televisionbox. Appreciate the heads up
 
It will be interesting to see if he is now promoting HF.
Up until now, every time I have seen him interviewed or speaking, he has been pro-LC but has refused to engage on the HF side of things, preferring to focus on carb and weight control.
 
I believe Dr Trudi also lowered her recommendations for higher fats.. she brought out another new book last year..
 
Thanks for that, will definitely watch.
 
I will watch, as its nice to see one of the forum members on TV
 
I will watch it later. Only so much my chap can take about diabetes etc... I'll watch it on my own. Thanks for reminder.
 
Southport GP, thank you for helping to get the message out there. I hope GPs, DSNs and NHS dietitians were watching this evening. This way of eating has made such a difference to my life!
 
Why was the Dr from Public Health Englnd so behind the times.. shouldn't they be the ones leading the investigation into updates on the thinking behind the flaws in their eatwell guide? Instead she was spouting outdated and unproven theories. Made me sad (well I shouted at the TV).
 
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