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cheapest keto meals(include price card)
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<blockquote data-quote="Member496333" data-source="post: 2437941"><p>Depends if you are already broken. Granted, most of us here probably are to some extent, but a truly metabolically healthy person should be able to switch between ketosis and glycolysis seamlessly every day. Both are valid metabolic pathways for humans. It’s just that the modern diet is so heavy in glucose that most people are probably eating again long before their body switches to burning fat. I imagine most people are stuck in glucose mode 24/7/365, which is why they experience keto flu when switching over with a change of diet.</p><p></p><p>Full-time ketosis may be beneficial for many, but for others, low carb will just mean they spend more time in ketosis and less in glycolysis. To be honest though, I think you’d have to go back to preagricultural times to find a population that wasn’t pretty much permanently burning glucose and storing fat.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2437941"] Depends if you are already broken. Granted, most of us here probably are to some extent, but a truly metabolically healthy person should be able to switch between ketosis and glycolysis seamlessly every day. Both are valid metabolic pathways for humans. It’s just that the modern diet is so heavy in glucose that most people are probably eating again long before their body switches to burning fat. I imagine most people are stuck in glucose mode 24/7/365, which is why they experience keto flu when switching over with a change of diet. Full-time ketosis may be beneficial for many, but for others, low carb will just mean they spend more time in ketosis and less in glycolysis. To be honest though, I think you’d have to go back to preagricultural times to find a population that wasn’t pretty much permanently burning glucose and storing fat. [/QUOTE]
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