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Low-carb Diet Forum
cheapest keto meals(include price card)
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<blockquote data-quote="ianf0ster" data-source="post: 2439004" data-attributes="member: 506169"><p>I don't think that anybody on here is in a position to say whether Keto is better than Low Carb. It depends both on how low you need to go and how much you enjoy eating that way.</p><p>Sure I could survive on Keto for a while, but I would probably find it unsustainable for me in the longer term.</p><p>I love berries, nut, veg and a little chocolate and a little red wine etc too much to be able to stay on full Keto.</p><p>My BG meter , my HbA1C, my weight , my lipid panel and my energy levels all tell me that I'm doing fine on Low Carb - so why try to push things further. meat, eggs, fish, cheese are fine, but I want to enjoy my food so good enough is just right for me!</p><p></p><p>In any case with me hovering around keto so much (20g to 40 g of carbs per day) I'm probably getting most of the benefits anyway.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2439004, member: 506169"] I don't think that anybody on here is in a position to say whether Keto is better than Low Carb. It depends both on how low you need to go and how much you enjoy eating that way. Sure I could survive on Keto for a while, but I would probably find it unsustainable for me in the longer term. I love berries, nut, veg and a little chocolate and a little red wine etc too much to be able to stay on full Keto. My BG meter , my HbA1C, my weight , my lipid panel and my energy levels all tell me that I'm doing fine on Low Carb - so why try to push things further. meat, eggs, fish, cheese are fine, but I want to enjoy my food so good enough is just right for me! In any case with me hovering around keto so much (20g to 40 g of carbs per day) I'm probably getting most of the benefits anyway. [/QUOTE]
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