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cheapest keto meals(include price card)
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<blockquote data-quote="Drfarxan" data-source="post: 2439298" data-attributes="member: 540072"><p>From my results after trying keto(i want to try full carnivore too,soon!!)i believe that a keto diet works better for <strong>me and most people </strong>than just low carb(as in 100-130g of carbs). I can also say that based research done by people who are looking in to this,thats why i keep mentioning dr phinney/vitra alot. And also from people reporting how keto or carnivore helped them <strong>reverse(hb1ac<5.7/39)</strong> their type 2 diabetes. Keto does not only replaces our main energy source from carbs that harms us to fats that benefit us BUT SOLVE UNDERLINE CAUSE OF T2D,INSULIN RESISTANCE. Thats the biggest thing for me to try and get the best result even started using metformin to deal with insulin resistance. </p><p>This forum can help us with many examples. How many forumers reversed their t2d with just a low carb diet? If just a low carb diet helped people thats great i get the need for diverse foods. I am struggling too and once in a while take in more carbs than i should</p><p></p><p>My goal is to reach this level lose enough weight and slowly re introduce carbs like around the same 40 to even 60 gms. I am just not that comfortable maybe 5 years later!!!</p></blockquote><p></p>
[QUOTE="Drfarxan, post: 2439298, member: 540072"] From my results after trying keto(i want to try full carnivore too,soon!!)i believe that a keto diet works better for [B]me and most people [/B]than just low carb(as in 100-130g of carbs). I can also say that based research done by people who are looking in to this,thats why i keep mentioning dr phinney/vitra alot. And also from people reporting how keto or carnivore helped them [B]reverse(hb1ac<5.7/39)[/B] their type 2 diabetes. Keto does not only replaces our main energy source from carbs that harms us to fats that benefit us BUT SOLVE UNDERLINE CAUSE OF T2D,INSULIN RESISTANCE. Thats the biggest thing for me to try and get the best result even started using metformin to deal with insulin resistance. This forum can help us with many examples. How many forumers reversed their t2d with just a low carb diet? If just a low carb diet helped people thats great i get the need for diverse foods. I am struggling too and once in a while take in more carbs than i should My goal is to reach this level lose enough weight and slowly re introduce carbs like around the same 40 to even 60 gms. I am just not that comfortable maybe 5 years later!!! [/QUOTE]
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