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<blockquote data-quote="MrsA2" data-source="post: 2509340" data-attributes="member: 521715"><p>I'm just on my way back from an "all inclusive". I drank wine or brandy, ate lots of meats fish and cheese. The twice I "treated " myself to cake or dessert I felt really sick.</p><p>I also wore a libre, which at £50 was miniscule to cost of holiday, and it helped me make good choices as any lapse was instantly visible. </p><p>And intermittent fasting was impossible as every meal was served as they weren't allowing buffets due to covid, and all our social life was at the table at mealtimes.</p><p>Just be determined to say No to a lot if things, but "Yes" to the low carb stuff</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2509340, member: 521715"] I'm just on my way back from an "all inclusive". I drank wine or brandy, ate lots of meats fish and cheese. The twice I "treated " myself to cake or dessert I felt really sick. I also wore a libre, which at £50 was miniscule to cost of holiday, and it helped me make good choices as any lapse was instantly visible. And intermittent fasting was impossible as every meal was served as they weren't allowing buffets due to covid, and all our social life was at the table at mealtimes. Just be determined to say No to a lot if things, but "Yes" to the low carb stuff [/QUOTE]
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