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Cherries or Raspberries
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<blockquote data-quote="Rog" data-source="post: 908695" data-attributes="member: 184141"><p>I was higher than normal before dinner at 6.3 , re tested and was at 5.7 . Had a couple of beef burgers ( high in beef) cauliflower then had full fat Greek yogurt and half a dozen cherries , tested approx an hour and a half later and was at 6.7 which was definitely higher than normal which I would say was definatly down to the cherries .</p><p>Since I was diagnosed two and a half months ago I have really not bothered with things like cherries and have not seen figures like 6.7, am I drifting or is that a safe amount of BS?</p></blockquote><p></p>
[QUOTE="Rog, post: 908695, member: 184141"] I was higher than normal before dinner at 6.3 , re tested and was at 5.7 . Had a couple of beef burgers ( high in beef) cauliflower then had full fat Greek yogurt and half a dozen cherries , tested approx an hour and a half later and was at 6.7 which was definitely higher than normal which I would say was definatly down to the cherries . Since I was diagnosed two and a half months ago I have really not bothered with things like cherries and have not seen figures like 6.7, am I drifting or is that a safe amount of BS? [/QUOTE]
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