Chestnuts

[Dzialo]

I need to know if roasted or cooked chestnuts can be yused as a snack??

 

[Squire Fulwood]

yes, see your other thread

 

[bigsteve1967]

If you have 100 grams of chestnuts their are 54 carbs in them they are very high
peanuts are 28g for 7carbs.
I try having fruit under 10 instead plums are 8 carbs,blueberries per 100g are 8 carbs hope this helps mate


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