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Chia seeds
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<blockquote data-quote="hankjam" data-source="post: 1969863" data-attributes="member: 104954"><p>I use them to firm up my coffee.</p><p>600 mls strong black coffee and when cooled a bit I add 70 gm of chia slowly, stirring with a fork the whole till they are all expanded and have not formed any clumps...</p><p>Into the fridge overnight and 100 gm of this goes on 150 gm Lidl Greek yogurt and 10 gm milled flax on top.</p><p>My breakfast for the last two months,,,</p><p>I sure all good things will come to an end and I'll think of something else.</p><p>Hope this helps.</p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="hankjam, post: 1969863, member: 104954"] I use them to firm up my coffee. 600 mls strong black coffee and when cooled a bit I add 70 gm of chia slowly, stirring with a fork the whole till they are all expanded and have not formed any clumps... Into the fridge overnight and 100 gm of this goes on 150 gm Lidl Greek yogurt and 10 gm milled flax on top. My breakfast for the last two months,,, I sure all good things will come to an end and I'll think of something else. Hope this helps. :) [/QUOTE]
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