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<blockquote data-quote="Guzzler" data-source="post: 1686004" data-attributes="member: 408573"><p>As those of us with Type 2 Diabetes we should be cutting down on carbohydrates. Natural fats such as the fat in meat, dairy, olive oil and avocados etc is ok. What we should avoid is the carbs in breads, rice, pasta, potatoes and anything made with flour. These are the things that can raise out blood glucose levels. Very few people see a rise in bg levels from fats.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 1686004, member: 408573"] As those of us with Type 2 Diabetes we should be cutting down on carbohydrates. Natural fats such as the fat in meat, dairy, olive oil and avocados etc is ok. What we should avoid is the carbs in breads, rice, pasta, potatoes and anything made with flour. These are the things that can raise out blood glucose levels. Very few people see a rise in bg levels from fats. [/QUOTE]
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