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<blockquote data-quote="Andy12345" data-source="post: 381184" data-attributes="member: 59108"><p>thank you , I was just shocked it didn't kill me, I have been sooo strict, in the light of day I know this is still real, it was a positive experience because I know I can experiment a bit now, I've almost lost 3 stone and definitely don't want to go backwards so back on track today, I hit the gym this morning so I can forgive myself for the slice of cake hehe, yup head down and keep going <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> ......I'm going to get a mug that says "keep calm and avoid cake" thanks as always for your kind responses I'd be floating in space if it wasn't for you guys.</p></blockquote><p></p>
[QUOTE="Andy12345, post: 381184, member: 59108"] thank you , I was just shocked it didn't kill me, I have been sooo strict, in the light of day I know this is still real, it was a positive experience because I know I can experiment a bit now, I've almost lost 3 stone and definitely don't want to go backwards so back on track today, I hit the gym this morning so I can forgive myself for the slice of cake hehe, yup head down and keep going :) ......I'm going to get a mug that says "keep calm and avoid cake" thanks as always for your kind responses I'd be floating in space if it wasn't for you guys. [/QUOTE]
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