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Message: <blockquote data-quote="hanadr" data-source="post: 111780" data-attributes="member: 8110">I've checked out a couple of references and found that chips are something in the region of 18% carb. I'd round that to 20% for calculating insulin doses. All you have to do now is weigh or estimate the portion. then the sums. Don't forget to factor in the delaying effect of the fat. A public admission of eating chips is bound to bring a response. The same thing would happen if this were a slimming forum. Chips have a VERY BAD image. If you do eat a whole portion, you can't be too surprised if people comment. pinching 3 chips off someone else's plate is the most I'd personally dare have.Hana</blockquote>

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