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<blockquote data-quote="Spiral" data-source="post: 94834" data-attributes="member: 19371"><p>I had chips when I was on holiday last week <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> Sat by the harbour in Oban with my son, eating chips and veggie haggis <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> on Saturday. I fell far from the low/reduced carb waggon on Saturday and Sunday <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> </p><p></p><p>I don't know if I caught the height of the spike, but it did go up to 9.4 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> I am now back on the straight and narrow.</p><p></p><p>Potato sends my blood sugar through the roof, but at a slightly slower pace if combined with large quantities of fat <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /></p></blockquote><p></p>
[QUOTE="Spiral, post: 94834, member: 19371"] I had chips when I was on holiday last week :oops: Sat by the harbour in Oban with my son, eating chips and veggie haggis :oops: on Saturday. I fell far from the low/reduced carb waggon on Saturday and Sunday :oops: I don't know if I caught the height of the spike, but it did go up to 9.4 :oops: :oops: I am now back on the straight and narrow. Potato sends my blood sugar through the roof, but at a slightly slower pace if combined with large quantities of fat :oops: [/QUOTE]
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