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Message: <blockquote data-quote="dipsydo" data-source="post: 1539841" data-attributes="member: 371312"><p>Waitrose have on offer 99%  Lindt  Dark  chocolate  only 8 gm of carbs per 100gm   I could not eat more than a couple of squares  and I found not too palatable but got quite a "happiness hit" from the chocolate content .  If I am honest I prefer Tesco 85%  ( which needs will power to restrict to 2 squares  and is 22gms per 100gm) . Also my local Tesco express have a Dark chocolate nut  and sea salt bar called Kind  ( in the free from area  as no gluten or dairy )   Carbs  per 40 gm bar 16 but fibre 7  so net carbs 9  . Also I found that I only wanted to eat half a bar as it was so rich  and very nice so in my case well worth  the 4.5 net carbs as a treat.</p></blockquote><p></p>

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