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Chocolate

Hi Not unusual. Others have mentioned high percentage choclate eg Morrisons 85%. Once a day I take a 20th of a bar Crunch it in my mouth then melt it in to a ball and suck on the ball. The chocolate has to live in a place i never look eg (a saucepan).
Or find something else very low you can have instead,which is within your permited carb/sugar allowance instead.
It can take 2 -3 weeks to come off choc and succeeds if choc never darkens your door
 
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