my cholesterol is high due to triglycerides - the other two are low - exercise & weight loss seem to be the best way to change this - now just to solve my arthritis so I can exercise more
this guy said he looked at a lot of stuff and with LCHF, tg down, hdl up, ldl 50/50 some up some down
@Bluetit1802 yes, it's strange isn't it, also he was saying that there is a common fluctuation when dieting at 22 min
@9.30 min for the 50/50
@22.30min for the ldl down, then up, then down again, for weight loss
sorry, it's the time of the video when it's talked about, saves watching the whole video, for those that just want a bit of itYou will have to translate this for me .......
I don't think loosing weight has anything to do with lowering cholesterol. I am very skinny yet still had raised cholesterolThis is what I don't understand I've lost over 3 stone my bmi has gone from 35 to 30 Dr very chuffed. I'm on low carb but I do have butter cheese and full Greek yog. And ok I admit it blue cheese sauce at side of salad about two table spoons full maybe twice a week.she said common even though I've lost lots weight I'm so disappointed and just want to lower it quick ad can be.
Yes that is what I was told by my doctor as to the probable cause of mine being raisedHigh cholesterol can also be genetic and little to do with what you are eating.
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