Cholesterol and gp

[mrs gimli]

Well thank you all one thing for certain I've stepped up exercise today. Can but try

 

[sanguine]

my cholesterol is high due to triglycerides - the other two are low - exercise & weight loss seem to be the best way to change this - now just to solve my arthritis so I can exercise more

I think high trigs is mostly connected to high carb intake. Mine have gone down significantly.

 

[jack412]

this guy said he looked at a lot of stuff and with LCHF, tg down, hdl up, ldl 50/50 some up some down

 

[Bluetit1802]

this guy said he looked at a lot of stuff and with LCHF, tg down, hdl up, ldl 50/50 some up some down

That was my personal experience, and my LDL was significantly down.

 

[jack412]

@Bluetit1802 yes, it's strange isn't it, also he was saying that there is a common fluctuation when dieting at 22 min

@9.30 min for the 50/50
@22.30min for the ldl down, then up, then down again, for weight loss

 

[Bluetit1802]

@Bluetit1802 yes, it's strange isn't it, also he was saying that there is a common fluctuation when dieting at 22 min

@9.30 min for the 50/50
@22.30min for the ldl down, then up, then down again, for weight loss

You will have to translate this for me .......

 

[jack412]

You will have to translate this for me .......

sorry, it's the time of the video when it's talked about, saves watching the whole video, for those that just want a bit of it

 

[Bluetit1802]

Thanks. I'm a bit dim sometimes

 

[AnnieC]

This is what I don't understand I've lost over 3 stone my bmi has gone from 35 to 30 Dr very chuffed. I'm on low carb but I do have butter cheese and full Greek yog. And ok I admit it blue cheese sauce at side of salad about two table spoons full maybe twice a week.she said common even though I've lost lots weight I'm so disappointed and just want to lower it quick ad can be.

I don't think loosing weight has anything to do with lowering cholesterol. I am very skinny yet still had raised cholesterol

 

[AnnieC]

High cholesterol can also be genetic and little to do with what you are eating.

Yes that is what I was told by my doctor as to the probable cause of mine being raised

 

[mrs gimli]

If genetic then then I soppose statins are only way to go

 

[Totto]

Mrs Gimli, you need to get the breakdown figures.

Hypothyroidism can cause raised cholesterol, particularly high LDL.

 

[mrs gimli]

I've asked twice now so today going in