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Cholesterol and LCHF

Pinkorchid

Well-Known Member
Messages
2,927
Type of diabetes
Type 2
Treatment type
Diet only
I have seen it said here by a few people and myself included that since doing LCHF their cholesterol has risen. It would be interesting to know if any of these members that mentioned this have found their cholesterol levels eventually lowered to normal levels while continuing with the LCHF and with or without statins
 
My cholesterol has gone down, mostly LDL which now sits in the lower quarter of the range while HDL is around 2 and trigs below 0.7. I do take the HF part of LCHF seriously and eat a lot of fat, particularly butter.
 
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