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Cholesterol help

juju85

juju85

Active Member
Messages
29
Location
Bristol
Type of diabetes
Treatment type
Tablets (oral)
Dislikes
Washing up ! Lol
Hi everybody

Long story short I went to the docs yesterday and she said my cholesterol is slightly high but because I want to start trying for a baby she's not putting me on any meds , I do use light butter and try not to eat fried food . What foods should I be eating or does anyone have any great recipes I could try please
 
Hiya. My cholesterol is about 7 but I've chosen to stay off meds. If I stop posting suddenly you'll know I got it wrong :happy: My main concern is to eat LCHF and control my blood glucose. I eat loads of good fat. I am underweight and feel very well atm.
You have to decide on how to balance your food content. What's more important?
It would also help to know your good cholesterol (HDL) bad (non-HDL or LDL) and triglycerides.
 
Ah thank you I'll find out at my appt tomorrow
 
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