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<blockquote data-quote="AndBreathe" data-source="post: 1030770" data-attributes="member: 88961"><p>Most people find their cholesterol moderates on LCHF, although there can be an initial period where it rises. Like all things diabetes, everyone is different in how they react.</p><p></p><p>Very well done on the HbA1c, you must be utterly delighted!</p><p></p><p>As for your cholesterol, you really need to know and understand the breakdown of the components. So, that's be Total, HDL, LDL and Triglycerides. The components are really what matters. That they can sometimes add up to an inconvenient number can be just that - inconvenient.</p><p></p><p>I'm not necessarily suggesting that's where you are in this, but it's important to get that breakdown. If you have it, someone will help you interpret it. If you don't, the ask for it, before you see the Doc.</p><p></p><p>In the meantime, you could also watch this YouTube video: [MEDIA=youtube]9BFRi-nH1v8[/MEDIA]</p><p></p><p>I'm a big fan of Professor Sikaris. He manages to distil very complex messages into terms I can understand anyway. There are several other LCHF "experts" who have videos on YouTube. You'll find lots of information on there to keep you out of mischief for a while! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Good luck with it all, but do let us know about your breakdown.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 1030770, member: 88961"] Most people find their cholesterol moderates on LCHF, although there can be an initial period where it rises. Like all things diabetes, everyone is different in how they react. Very well done on the HbA1c, you must be utterly delighted! As for your cholesterol, you really need to know and understand the breakdown of the components. So, that's be Total, HDL, LDL and Triglycerides. The components are really what matters. That they can sometimes add up to an inconvenient number can be just that - inconvenient. I'm not necessarily suggesting that's where you are in this, but it's important to get that breakdown. If you have it, someone will help you interpret it. If you don't, the ask for it, before you see the Doc. In the meantime, you could also watch this YouTube video: [MEDIA=youtube]9BFRi-nH1v8[/MEDIA] I'm a big fan of Professor Sikaris. He manages to distil very complex messages into terms I can understand anyway. There are several other LCHF "experts" who have videos on YouTube. You'll find lots of information on there to keep you out of mischief for a while! ;) Good luck with it all, but do let us know about your breakdown. [/QUOTE]
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