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Message: <blockquote data-quote="noblehead" data-source="post: 130869" data-attributes="member: 11028">Hi leak,I am a great believer in lowering cholesterol levels by natural means, although I know this isn't always possible in some people.  The general advice is to eat a well balanced diet with ample fruit and vegetables, whilst cutting back on your saturated fat intake.  Here is a site that gives good practical advice on which foods are most beneficial in lowering cholesterol:<a href="http://www.all-about-lowering-cholesterol.com/foods-that-lower-cholesterol.html" target="_blank">http://www.all-about-lowering-cholester ... terol.html</a>Nigel</blockquote>

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