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Message: <blockquote data-quote="tonyS54" data-source="post: 465149" data-attributes="member: 69756">Its probably down to the short space of time between starting the diet and the cholesterol test. It can take up to a couple of months for the body to adjust to your new diet.  My HDL was similar to yours when I was on a low fat diet and my trigs were high too.These are my latest results which as you can see my HDL and trigs are Ideal, my LDL is also lower on the HF/LC.TC 5.28HDL 2.09LDL 2.95Trigs 0.52TC/HDL ratio 2.53</blockquote>

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