Total Cholesterol (TC) - this is the total amount of cholesterol in your blood. Ideally it should be 5 mmol/L or lessI'm struggling with that table tbh Clive...
Yes, a big mistake. Fat scares the hell out of the medics. I just looked at the BBC Good Food website for Christmas recipes and DUK talk about removing all the fat from everything; it's just that we don't understand.Thank you both. Finally got my head round it.
My personal figures are fine so I won't be going on a statin.
I shouldn't have told her about the high fat part of my low carb lifestyle
Keep at it you will be ok , nice an steady does itLFT was 66 which is outside the 'normal' range but she said it was totally fine compared to what it was pre weight loss.
Trigs 1.6 HDL 1.5, keep up the LCHF... I would like my trigs lower and my HDL higher if I could, have they moved from your last test?Thank you both. Finally got my head round it.
My personal figures are fine so I won't be going on a statin.
I shouldn't have told her about the high fat part of my low carb lifestyle
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